Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables we can change and have a lot of laughs along the way. Dr. Chrissie Ott brings a coaching lens, experience in healthcare, entrepreneurship and creativity to the table. We hope this podcast is a tool for many to reclaim delight in their own personal and professional lives! 

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Latest Episodes

Resilience in Practice: Dr. Becca Kennedy on Listening Differently, Healing Deeply, and The New Science of Symptoms

When chronic symptoms don’t make sense and traditional answers fall short, it might be time to look within - at the connection between your brain, body, and emotions.D...

Inner Peace and Power: Dr. Rashmi Schramm on Yoga Nidra, Expanded Consciousness, and the Nervous System

 If you've ever felt like the noise of life has been turned up too loud and the inner whisper of calm is getting harder to hear, this episode is for you.Dr. Rashmi Sch...

Your Life Is the Medicine: Dr. Sonny Miles on Healing with Intention and Reclaiming Joy

If you’re a healthcare professional who’s ever felt disconnected from your body, your purpose, or your joy—this episode is for you.Dr. Sonny Miles, palliative and inte...

Joy Unfiltered: Dr. MaryCatherine McDonald on Awe, Healing, and the Science of The Joy Reset

If you’ve ever felt like joy is just out of reach - especially in the aftermath of trauma - this conversation is for you.Dr. Mary Catherine McDonald, research professo...

The Path of Infinite Healing: Dr. Stacy Cisneros on Energy, Alignment, and the Return to Joy

If you’ve ever felt burned out, out of alignment, or unsure how to reconnect with your joy - this episode is for you.Dr. Stacy Cisneros, physician, healer, and guide, ...

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