Through in depth conversations with a wide range of guests, Solving for Joy explores the idea that we are always trying to solve life's equation for maximal joy. We'll discover what constants are actually variables we can change and have a lot of laughs along the way. Dr. Chrissie Ott brings a coaching lens, experience in healthcare, entrepreneurship and creativity to the table. We hope this podcast is a tool for many to reclaim delight in their own personal and professional lives! 

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Latest Episodes

Dr. Ardeshir Mehran on The Emotional Rights Framework: Rethinking Depression, Anxiety, and Joy

What if depression isn’t a flaw to fix—but a signal calling you back to yourself?In this episode of Solving for Joy, I sit down with Dr. Ardeshir Mehran, psychologist,...

The Nourished Child: Jill Castle on Reframing Care and Rediscovering Joy in How We Help Families Thrive

But did it ever actually fit?So much of what we were taught about health, weight, and nourishment has shaped how we care for children—and ourselves. But if you’ve ever...

Dr. Sheri Rosenthal on The Four Agreements, Flow, and The Serendipity of What’s Next

What happens when every cell in your body says, “It’s time”—but you have no idea what comes next?In this episode of Solving for Joy, host Dr. Chrissie Ott sits down wi...

The Science of Leadership, Joy, and the Well-Being Coaching Inventory with Coach Meg Margaret Moore

What happens when science, leadership, and joy converge?This week, I’m joined by Coach Meg Margaret Moore—co-founder of Wellcoaches, the Institute of Coaching, and the...

How to Follow Your Feel Good: Dr. Sarah Seidelmann on Animal Allies, Art, and the Absurd

When suffering shows up, what does it mean to let no pain go untransformed?This week, I’m joined by physician, coach, author, and artist Dr. Sarah Bamford Seidelmann f...

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