All Episodes
Displaying 1 - 20 of 53 in total
Death, Healing, and The Practice of Joy: A Conversation with Dr. Red Hoffman on Grief and Resilience
When life is shattered by loss — especially sudden or violent loss — the path forward can feel impossible to see. Yet even in the deepest grief, joy can still find its...
Resilience in Practice: Dr. Becca Kennedy on Listening Differently, Healing Deeply, and The New Science of Symptoms
When chronic symptoms don’t make sense and traditional answers fall short, it might be time to look within - at the connection between your brain, body, and emotions.D...
Inner Peace and Power: Dr. Rashmi Schramm on Yoga Nidra, Expanded Consciousness, and the Nervous System
If you've ever felt like the noise of life has been turned up too loud and the inner whisper of calm is getting harder to hear, this episode is for you.Dr. Rashmi Sch...
Your Life Is the Medicine: Dr. Sonny Miles on Healing with Intention and Reclaiming Joy
If you’re a healthcare professional who’s ever felt disconnected from your body, your purpose, or your joy—this episode is for you.Dr. Sonny Miles, palliative and inte...
Joy Unfiltered: Dr. MaryCatherine McDonald on Awe, Healing, and the Science of The Joy Reset
If you’ve ever felt like joy is just out of reach - especially in the aftermath of trauma - this conversation is for you.Dr. Mary Catherine McDonald, research professo...
The Path of Infinite Healing: Dr. Stacy Cisneros on Energy, Alignment, and the Return to Joy
If you’ve ever felt burned out, out of alignment, or unsure how to reconnect with your joy - this episode is for you.Dr. Stacy Cisneros, physician, healer, and guide, ...
The Power of Being Seen: Rachel Castillo on Joyful Visibility and the Physician Coaching Summit
If you’ve ever felt uncomfortable in front of a camera—or struggled to see yourself as worthy of being seen—this episode is for you.Rachel Marie Castillo, confidence c...
Unsubscribing from the Status Quo: Dr. Una on Joy, Power & Building Profitable Physician-Owned Businesses
If you’ve ever felt stuck in your medical career—or wondered if there’s more to life than the traditional path—this episode is for you.Dr. Una, board-certified pediatr...
The Stories We Don’t Always Tell: Physician and Fertility Coach Dr. Erica Bove on Love, Science, Infertility, and Joy
If you’ve ever felt the heartbreak of fertility struggles—whether personally or alongside a patient—this episode is for you.Dr. Erica Bove, reproductive endocrinologis...
I Am Well: Dr. Santi Tanikella on Integrative Medicine, Burnout, and Belonging to Your Body
If you’ve ever wondered how to bring more joy and authenticity to your work in medicine—this episode is for you.Dr. Santi Tanikella, integrative pediatrician and coach...
A Doctor Rewired: Coaching, Acupuncture, and Dr. Paul Yutan’s Path to Integration
If you’ve ever wondered how to sustain your energy and joy while caring for others, this episode is for you. Dr. Paul Yutan—a physician, acupuncturist, and passionate ...
Joy as a Value, Not a Mood: A Conversation with Dr. Kelly Holder
If you’re craving a deeper sense of joy that lasts beyond the good days, this episode is for you. Dr. Kelly Holder—Chief Well-being Officer at Brown University, clinic...
Me Good: Cesar Cervantes on Laughter, Legacy, and Letting the Story Lead
If you’ve ever silenced parts of yourself to fit in or be heard, don’t miss this conversation. In this heartfelt and laughter-filled conversation, Chrissie Ott sits do...
Brave Enough to Be Ourselves: Dr. Sasha Shillcutt on Boundaries, Backlash, and Finding Your Own Way Back After Extreme Loss
If you’ve ever been cracked open by grief and wondered how to keep going—this episode is for you. You’ll hear the powerful story of Dr. Sasha Shillcutt—a cardiac anest...
Held Together: Dr. Rebecca Thompson on Motherhood, Medicine, and Making Meaning
What it means to be held together in the face of deep loss—and how sharing our stories helps us heal. In this episode, Chrissie Ott sits down with Dr. Rebecca Thompson...
Amongst the Wildflowers: The Courage to Pause, Prune, and Grow in presence with Dr. Jessie Mahoney
If you’ve been craving more peace, purpose, and presence in your life—you’re not alone. This episode is for anyone standing at a crossroads, wondering what’s next… an...
Unfiltered, Unapologetic, Unstoppable: Sheletta Brundidge on Autism, Advocacy, and Owning Your Joy
If you’ve ever felt the weight of the world and still showed up with a smile—this episode is for you. Dr. Chrissie Ott and Sheletta Brundidge go deep into the kind of ...
Joy at Work with Dr. Anni Shandera-Ochsner: A Neuropsychologist’s Take on Burnout
If you’ve ever wondered how to add joy to your workday—this episode is for you. Dr. Anni Shandera-Ochsner is an assistant professor of psychology at Mayo Clinic Colleg...
Stand Up for Doctors: Kim Downey on Post-Traumatic Growth, LinkedIn Advocacy, and Reclaiming Joy in Medicine
If you’re a healthcare professional who’s ever felt overwhelmed, exhausted, or unseen—this episode is for you. Kim Downey, physical therapist, three-time cancer surv...
Addicted to Perfect: Dr. Amna Shabbir on Burnout, Silence, and the Case for Joy
If perfectionism is stealing your joy, this episode is for you. You’ll hear the honest, powerful story of Dr. Amna Shabbir—a master certified coach, internist, and mom...